Powered From Within
Strength from the inside out
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About Me

Hi I’m Ginette

Welcome to Powered from Within, the home of personal training for women in all phases of life.

I am passionate about strength training and allowing women to release their power within.

Strength training helps to build a stronger core, increases flexibility, helps you build muscle and give you confidence.

Call Now to find out how I can help you.

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How I can help you

All of my sessions are unique to you.

  • Personal
  • Tailored
  • Motivational
  • Accountable
  • Time
  • Knowledge and expertise
  • Confidence
  • Holistic
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What do I offer
  • Personal, private space based in West Christchurch, Dorset
  • Garden environment
  • Programme developed unique to you
  • Emotional support
  • Focus on you and your wellbeing
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