Strength from the inside out
Meet Ginette
Hi. I’m Ginette.
A personal trainer in Christchurch, Dorset, I am passionate about strength training and allowing women to release their power within. Strength training helps you build a stronger core, increases flexibility, helps you build muscle and gives you confidence.
![Ginette Brandon-Smith personal trainer in Christchurch Dorset](https://poweredfromwithinpt.com/wp-content/uploads/about5.jpg)
Welcome to Powered from Within,
the home of personal training for women in all phases of life.
![](https://poweredfromwithinpt.com/wp-content/uploads/Ginette_0063_websize.jpg)
Personal training sessions unique to you
- Motivational
- Accountable
- Holistic
Group strength and conditioning classes
- Social
- Challenging
- Energising
What I Offer
- Private exercise space in West Christchurch, Dorset
- Garden environment
- Personalised programmes unique to you
- Small group sessions of up to three people
- Group classes to build strength and fitness
- Emotional support
- Focus on you and your wellbeing
“Ginette is not only a fantastic personal trainer, but such a lovely bubbly and energetic person to motivate you. She is extremely knowledgeable and … I learn more and more about my body each session. She’s brilliant.”
– Katy Street