Services

Initial Consultation – free call to discuss how I can help you reach your goals

Full Consultation – For each new client I spend 100 minutes to discuss personal needs, medical and birth history, postural analysis, nutritional discussion. This is a chance or us to meet in person, discuss your goals, asprisations, commitment and give you some initial tips on the core, breathing exercises and an understand of the programme we will follow.

£55

5 sessions

  • 5 private personal training 1-2-1 sessions of 1 hour each
  • New Programme every 4 weeks
  • Nutritional support and guidance
  • Whats app support on demand
  • £200

10 sessions

  • 10 private personal training 1-2-1 sessions of 1 hour each
  • New programme every 4 weeks
  • Nutritional support and guidance
  • Whats app support on demand
  • Includes 10% discount on hourly sessions
  • £360